West location
(915) 585 7550
east location
(915) 592 5853

How to Brush and Floss During Orthodontic Treatment

Posted .

If you have malocclusion, Dr. Jaime Rivera may recommend orthodontics in El Paso, Texas. Getting braces requires dedication on your part. Caring for your teeth while wearing braces will take a little more time. However, having a beautiful, straight smile is well worth the effort.

Brushing and Flossing While Wearing Braces
Braces and other orthodontic appliances can attract plaque and food, which can stain the teeth if it is not removed. Our orthodontist may recommend brushing your teeth after every meal or snack, to carefully remove any food or plaque that is stuck in your braces. Brush using a soft toothbrush. To clean each tooth, brush down from the top and up from the bottom. Next, use a proxabrush, which is also called a Christmas tree brush, to clean between your braces. Between each set of brackets, insert the brush from the top to the bottom and then from the bottom to the top, using several strokes in each direction. There is also a special procedure for flossing with braces. Insert the short end of the floss between the main arch wire and the part of the tooth closest to the gums. Use a gentle sawing motion to work the floss between the teeth. Be very careful around the arch wire.

Avoid These Foods While Wearing Braces
For those wearing braces, most foods can still be eaten as long as they are cut into small pieces that can be easily chewed. However, some foods can damage braces and should be avoided, including:

– Hard foods that are hard to bite (i.e. apples and bagels)
– Chewy foods (i.e. taffy and caramel)
– Corn on the cob
– Popcorn, nuts, carrots, and hard pretzels

Do not chew ice or bubble gum with braces.

Feel free to contact Rivera Orthodontics today to learn more and to schedule a consultation.